Using a downwards direction on the neck can exacerbate any wrinkles or loss of elasticity which naturally occurs at the age of 30 but, going upwards will go against gravity and give the skin a more lifted appearance. 'You want to gently push the skin following the contours of the face and moving slightly upwards.' 'Think of the rolling action as a push mechanism,' says acupuncturist Maudie. The trick to an effective neck massage is to use your roller in an upwards direction, away from the collar bones. With the smaller end, you can target under the eyes.'įacial massage doesn't stop at the face, bring your jade roller on to your neck to improve the skin elasticity on the jaw - it's great for sagging jowls and helping to get rid of a double chin (opens in new tab). 'If you have a double ended jade roller, use the larger roller on your neck, cheeks and forehead. Go with a consistent rhythm and make sure you are doing the same amount of strokes on each side of the face.' Then onto the jaw and downwards to the neck. 'Come out from the nose and radiate out to the ears.

'Start on the forehead with a side to side or upwards motion, then move onto the cheeks,' says acupuncturist Maudie. Rolling outwards from the centre of the face aids the natural lymphatic drainage system and reduces puffiness. 'To help clear any puffiness, I always start in the midline of the face and work out to the sides,' says Dr Catherine. Step 3: Roll from the centre of your face, outwards

It will feel lovely and help the product sink into the skin. Facial massage is just one of the many ways to use Bio Oil, if that particular product is already sitting on your beauty shelf.Īlternatively, pop on your favourite hydrating sheet mask then use your jade roller over this. 'Warm your favourite facial oil in your hands before you apply to the face, ensuring that your skin is evenly covered,' suggests acupuncturist Maudie. Non-comedogenic facial oils won't block your pores but if you're particularly oily skinned, you may prefer to use a moisturiser or lotion.

To give your jade roller some slip and reduce drag on the skin, apply one of the best facial oils (opens in new tab). (Image credit: Getty) Step 2: Apply a facial oil/moisturiser See all weight loss and exercise features.Child development stages: Ages 0-16 years.See all conception & fertility features.Fines for taking children out of school.

How to use a jade roller